Welcome! My practice is based in Hampton Hill, Richmond, Middlesex in easy reach of Teddington, Twickenham, Hampton, Kew and Richmond.
Whether you are coming to counselling for the first time or you have been before and need support again, I know it can be a big step.
Whatever it is that has brought you to my site, know that I will value you as an individual and respect your right to make your own choices and decisions. I honestly believe that asking for help is one of the most courageous things a person can do. I will listen and work alongside you to provide you with the clarity and self-belief to move forward.
About Me and My Approach
Hello I’m John. I am a registered member of the British Association for Counselling and Psychotherapy, I have current liability insurance and hold an enhanced DBS certificate.
I am an integrative counsellor. Integrative counselling is a flexible, personalised approach to therapy that combines different therapeutic models to best suit your individual needs.
Rather than sticking to a single method, integrative therapy draws from various schools of thought, such as cognitive-behavioural therapy (CBT), humanistic approaches, and psychodynamic principles, to offer a more holistic treatment.
The beauty of integrative therapy lies in its adaptability. We all have unique experiences, challenges, and ways of processing emotions, and integrative therapy recognises this by blending techniques that will work best for you. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or personal development, my approach allows me to tailor sessions specifically to your goals and challenges.
I provide a non-judgemental, compassionate approach to your mental and emotional wellbeing, giving you the tools and insights to navigate life’s difficulties with greater confidence and resilience.
Areas of Expertise
I help with various life problems or mental health concerns including:
- Anxiety
- Men’s problem’s and issues
- Self-esteem
- Addiction
- Depression
- Trauma
- Abuse, past and present
- Relationship issues
- Bereavement and loss
- Redundancy
- Life transitions
- Sexual worries
- Parental and family problems
- Neurodiversity
- PTSD
Fees & Appointments
Sessions
50 minutes
Fee
£50 per session
Payment
Online or cash on arrival
Cancellation Policy: Full fee charged for missed or late cancellations
Ready to start your Journey?
I understand taking these initial steps may be daunting.
I am here to help and invite you to contact me with any questions. I offer a free initial phone consultation lastly approximately 20 minutes.
I look forward to meeting you.
John
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